Winter Wellness with Diabetes: The Ultimate Guide
Living with type 1 or 2 diabetes means your immune system has to work harder to fend off flu, colds, and other illnesses that are synonymous with winter. Factor in things like holiday stress and colder, darker days (winter blues, anyone?), and it's no wonder some of us wind up feeling like winter has it in for us. Fear not: In this webinar presentation, Certified Diabetes Educator Susan Weiner, MS, RDN, CDE, CDN, shares her best tips for how to troubleshoot high blood sugar when you get sidelined by the cold or flu, and why managing stress is so critical to nurturing your body and effectively managing your diabetes throughout the next few months. Joining Susan is featured guest Lindsey Inserra Hughes. Diagnosed with type 1 diabetes at age 11, Lindsey just celebrated her 20 year diaversary.
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