National Dairy Month

National Dairy Month is the perfect time to recognize the importance of consuming dairy foods. According to the National Dairy Council, dairy foods contribute important nutrients, including calcium, vitamin D and potassium, and a growing body of research indicates that dairy food consumption is associated with multiple health benefits. In a recent study, published in Advances in Nutrition, revealed that protein-rich dairy products have been linked to reducing the risk of developing type 2 diabetes. Try one of our delicious recipes from the collection to get your daily dose of dairy!